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Burrito

6 servings

40 minutes

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The name comes from the Spanish word burro, meaning "donkey." There is a legend that the dish was named after the Mexican Juan Mendoza, who was nicknamed Donkey. Mendoza sold food on the border of Mexico and Texas, saved on dishes and sold meat and vegetables not in a ceramic pot, but in a tortilla. Burrito is made from a wheat tortilla, in which they wrap, for example, minced meat, beans, cheese, tomatoes, rice, avocado, sour cream or chili-based salsa.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

0kcal0grams0grams0grams

Ingredients

6servings

Onion

1 head

Canned beans

200 g

Garlic

1 clove

Ground chili pepper

0.3 teaspoon

Ground cumin (zira)

pinch

Lime juice

to taste

Coriander

20 g

Ground beef

400 g

Cheese

100 g

Vegetable oil

80 ml

Tomatoes

2 pieces

Tortillas

6 pieces

Salt

to taste

Ground black pepper

to taste

Cooking steps

1
Heat the oil in a pan.
Required ingredients:
1. Vegetable oil: 80 ml

2
Fry the chopped onion for 5-8 minutes until soft.
Required ingredients:
1. Onion: 1 head

3
Add cumin and chili to the onion, crush the garlic through a press, sauté for 30 seconds, then add the drained beans and half a glass of water, stir, cover with a lid and simmer for 5 minutes.
Required ingredients:
1. Onion: 1 head
2. Ground cumin (zira): pinch
3. Ground chili pepper: 0.3 teaspoon
4. Garlic: 1 clove
5. Canned beans: 200 g

4
Remove the lid and mash the beans with a potato masher. There's no need to turn the beans into a uniform puree; just mash about half of them. Continue to simmer for another 3 minutes, stirring constantly.

5
Remove the beans from heat, add salt, chopped cilantro, and lime juice.
Required ingredients:
1. Salt: to taste
2. Coriander: 20 g
3. Lime juice: to taste

6
Heat oil in a clean pan and fry the minced meat for 5 minutes.
Required ingredients:
1. Vegetable oil: 80 ml
2. Ground beef: 400 g

7
Add the beans and fry, stirring, for another 2 minutes. At the end, salt to taste.
Required ingredients:
1. Canned beans: 200 g
2. Salt: to taste

8
Heat the tortilla in a dry skillet for 30 seconds on each side.
Required ingredients:
1. Tortillas: 6 pieces

9
On a warm tortilla, place grated cheese, meat with beans, and diced tomatoes. Fold the top and bottom ends of the burrito, then roll it up.
Required ingredients:
1. Cheese: 100 g
2. Ground beef: 400 g
3. Canned beans: 200 g
4. Tomatoes: 2 pieces

10
Fold the top and bottom ends of the burrito, then roll it up.