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Salad Niçoise

4 servings

30 minutes

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A French classic, the salad niçoise comes from Nice. Ideally, the tuna in niçoise should be lightly fried on top - and practically raw inside. But if you don't have fresh tuna that you can be sure of, you can use canned tuna .

Energy value per serving

CaloriesProteinsFatsCarbohydrates

0kcal0grams0grams0grams

Ingredients

4servings

Tomatoes

6 pieces

Olive oil

50 ml

Green bell pepper

1 piece

Cucumbers

2 pieces

Canned tuna

100 g

Olive

80 g

Basil

2 sprigs

Chicken egg

2 pieces

Green onions

1 piece

Garlic

1 clove

Salt

to taste

Cooking steps

1
Prepare the necessary ingredients.

2
Cut the tomatoes into wedges, remove the seeds, place them in a bowl, salt them, mix and let sit for 10 minutes.
Required ingredients:
1. Tomatoes: 6 pieces
2. Salt: to taste

3
Then, use a sieve to remove the released juice. Repeat this procedure two more times, then drizzle with olive oil and mix.
Required ingredients:
1. Olive oil: 50 ml

4
In a small saucepan, bring water to a boil, add the eggs, and cook for 7 minutes. Then transfer them to ice water to stop the cooking.
Required ingredients:
1. Chicken egg: 2 pieces

5
Peel the boiled eggs and cut them into quarters.
Required ingredients:
1. Chicken egg: 2 pieces

6
Tear the basil leaves and chop the green onion.
Required ingredients:
1. Basil: 2 sprigs
2. Green onions: 1 piece

7
Remove seeds from the pepper and cucumber, and cut into small slices.
Required ingredients:
1. Green bell pepper: 1 piece
2. Cucumbers: 2 pieces

8
Rub a wooden plate for serving salad with a clove of garlic.
Required ingredients:
1. Garlic: 1 clove

9
Place all prepared ingredients on a plate and drizzle with olive oil.
Required ingredients:
1. Olive oil: 50 ml

10
To submit.