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Diet lazy cottage cheese dumplings

4 servings

30 minutes

Dietary lazy dumplings made from cottage cheese are a light and healthy dish of Ukrainian cuisine, perfect for those who watch their diet. The history of dumplings goes back centuries, symbolizing abundance and comfort. In this recipe, the traditional base—cottage cheese—is complemented by corn flour and sugar substitutes, creating a delicate, slightly sweet taste. The dough is soft and elastic, while the dumplings turn out airy and melt in your mouth. They can be served with berry sauce, low-fat yogurt or honey, turning a simple dish into a true gastronomic delight. They cook quickly in just a few minutes in boiling water and make an excellent breakfast or light dinner. This recipe is a harmony of taste and health that can surprise even the pickiest gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
327.9
kcal
31.8g
grams
11.2g
grams
24g
grams
Ingredients
4servings
Cottage cheese
600 
g
Chicken egg
2 
pc
Corn flour
120 
g
Stevia extract
2 
tbsp
Sugar substitute in tablets
5 
pc
Cooking steps
  • 1

    Put the cottage cheese in a bowl and mash it with a fork.

    Required ingredients:
    1. Cottage cheese600 g
  • 2

    Beat the eggs into the cottage cheese and mix well.

    Required ingredients:
    1. Chicken egg2 pieces
  • 3

    Add stevia and crushed sugar substitute tablets, mix well again, a mixer can be used.

    Required ingredients:
    1. Stevia extract2 tablespoons
    2. Sugar substitute in tablets5 piece
  • 4

    Gradually sift flour into the cottage cheese mixture and stir until it becomes difficult to do.

    Required ingredients:
    1. Corn flour120 g
  • 5

    Place the cottage cheese mixture on a lightly floured surface, knead the dough; it should be soft, slightly moist, and a bit sticky to the hands.

    Required ingredients:
    1. Corn flour120 g
  • 6

    Wet your hands with water so the dough doesn't stick to them.

    Required ingredients:
    1. Corn flour120 g
  • 7

    Tear off a piece of dough from the total mass and roll it into a sausage shape.

  • 8

    Evenly divide the sausage into equal small pieces and shape them as desired.

  • 9

    Place the cheese balls in boiling water and cook for 2-3 minutes until they float, then remove immediately.

    Required ingredients:
    1. Cottage cheese600 g

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