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Frittata with zucchini and feta

6 servings

25 minutes

Frittata with zucchini and feta is an Italian dish infused with Mediterranean aromas. The combination of tender eggs, creamy feta, and juicy zucchini creates a perfect balance of flavors. With the addition of ham and green peas, the frittata gains richness and a slight saltiness, making it versatile for both breakfast and a light dinner. In Italy, frittata often serves as a way to use leftover ingredients, transforming them into an exquisite treat. Baked in the oven until golden brown, it remains airy and appetizing. Served hot or cold, it can be cut into portions and taken on the go. This dish is a true embodiment of Italian hospitality and simplicity, allowing one to enjoy vibrant flavors without unnecessary fuss.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
249.3
kcal
15.4g
grams
18.6g
grams
5.3g
grams
Ingredients
6servings
Chicken egg
4 
pc
Feta cheese
150 
g
Ham
200 
g
Frozen green peas
100 
g
Zucchini
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Crack the eggs into a bowl and whisk them.

    Required ingredients:
    1. Chicken egg4 pieces
  • 2

    To salt.

    Required ingredients:
    1. Salt to taste
  • 3

    Cut all ingredients into cubes.

    Required ingredients:
    1. Feta cheese150 g
    2. Ham200 g
    3. Frozen green peas100 g
    4. Zucchini1 piece
  • 4

    Carefully add to the eggs and mix.

    Required ingredients:
    1. Feta cheese150 g
    2. Ham200 g
    3. Frozen green peas100 g
    4. Zucchini1 piece
  • 5

    Pour into the mold, level it out, and bake at 170°C for 25-30 minutes.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Feta cheese150 g
    3. Ham200 g
    4. Frozen green peas100 g
    5. Zucchini1 piece
    6. Salt to taste
    7. Ground black pepper to taste

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