Avocado and Ricotta Toast

3 servings

10 minutes

Avocado and ricotta toast is a refined and light breakfast inspired by Italian cuisine. This toast combines the creamy tenderness of ricotta with the velvety texture of avocado, seasoned with refreshing lemon juice and a pinch of sea salt. The addition of juicy tomatoes gives the dish a slight tang and brightness of flavor. Italians value simplicity and quality of ingredients, and this recipe is a great reflection of their gastronomic philosophy. Such toast is perfect for morning awakening or as a light snack during the day. It pairs wonderfully with aromatic coffee or freshly squeezed orange juice. Each bite feels the harmony of natural ingredients creating a balance of taste and texture. This breakfast is not only delicious but also healthy, providing energy and a sense of lightness.

Energy value per serving

• Calories: 308.8
• Proteins: 9.9g
• Fats: 13.2g
• Carbohydrates: 34.8g

Ingredients

• Toast bread: 6 pc
• Avocado: 1 pc
• Tomatoes: 1 pc
• Ricotta cheese: 125 g
• Lemon juice: to taste
• Ground black pepper: to taste
• Sea salt: to taste

Cooking steps

1. Prepare the toasts.

   Required ingredients:

   • Toast bread: 6 pieces

2. Carelessly spread ricotta on the ready toasts.

   Required ingredients:

   • Ricotta cheese: 125 g

3. Peel the ripe avocado and remove the seed.

   Required ingredients:

   • Avocado: 1 piece

4. Mash the avocado flesh well, add lemon juice, salt, pepper, and mix.

   Required ingredients:

   • Avocado: 1 piece
   • Lemon juice:  to taste
   • Ground black pepper:  to taste
   • Sea salt:  to taste

5. Spread the avocado mixture on the toast with ricotta.

   Required ingredients:

   • Avocado: 1 piece

6. Garnish the toast with tomato slices. Enjoy your meal!

   Required ingredients:

   • Tomatoes: 1 piece