Sour milk with mint seasoning by Sumit Reva Raghuvanshi

1 serving

30 minutes

Sumit Reva Raghuwanshi's mint-flavored buttermilk is a refreshing and simple dish that combines the gentle tang of fermented milk with aromatic herbs. Buttermilk, known for its health benefits, gains a new flavor dimension from the blend of cilantro, mint, and garlic. The light spiciness of black pepper and the smoothness of olive oil add depth and richness to the dish. This recipe likely originates from European culinary traditions where dairy products are often paired with fragrant herbs. The dish is perfect as a light snack or an accompaniment to a main meal, refreshing the palate and awakening appetite. It is especially enjoyable on hot days when something light and cooling is desired.

Energy value per serving

• Calories: 230.1
• Proteins: 7.5g
• Fats: 15.2g
• Carbohydrates: 14.4g

Ingredients

• Coriander leaves: 10 g
• Sour milk: 200 ml
• Garlic: 10 g
• Mint: 10 g
• Olive oil: 10 ml
• Ground black pepper: 5 g
• Salt: 5 g

Cooking steps

1. Crush garlic, finely chopped mint and cilantro in a mortar, add olive oil, salt, and pepper.

   Required ingredients:

   • Garlic: 10 g
   • Mint: 10 g
   • Coriander leaves: 10 g
   • Olive oil: 10 ml
   • Salt: 5 g
   • Ground black pepper: 5 g

2. Pour the buttermilk into a bowl and add this mixture.

   Required ingredients:

   • Sour milk: 200 ml