Boiled omelette in a bag

1 serving

35 minutes

Boiled omelet in a bag is an elegant and delicate dish of Italian cuisine, characterized by its airy texture and soft creamy flavor. This cooking method preserves the natural tenderness of the eggs, creating a velvety consistency without excess fat and oil. The origins of this boiling technique trace back to the traditions of Italian chefs who aimed to create simple yet refined dishes. The boiled omelet is perfect for a light breakfast or an exquisite snack and can be complemented with fresh herbs, cheese, or vegetables. Due to cooking in a bag, the omelet turns out especially uniform while retaining the natural taste of the ingredients and its delicate structure. This dish is suitable for both everyday diets and dietary nutrition, combining health benefits with gastronomic pleasure.

Energy value per serving

• Calories: 346.6
• Proteins: 26.1g
• Fats: 23.2g
• Carbohydrates: 6.1g

Ingredients

• Chicken egg: 3 pc
• Milk: 0.5 glass
• Salt: to taste

Cooking steps

1. Beat the eggs with salt using a mixer until frothy.

   Required ingredients:

   • Chicken egg: 3 pieces
   • Salt:  to taste

2. Add milk and whip well again.

   Required ingredients:

   • Milk: 0.5 glass

3. Pour the liquid mixture into a baking bag (or a regular plastic bag, but it's better to use two bags, one inside the other) tie it and boil in boiling water for 30 minutes.