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Granola with Fruits and Nuts

3 servings

60 minutes

You'll have to start early - the granola needs to be baked in the oven for about 40 minutes. Recipe from Mary McCartney's book "Food. Vegetarian Kitchen for the Home.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1087.7
kcal
21.2g
grams
50.8g
grams
143.6g
grams
Ingredients
3servings
Oat flakes
250 
g
Brazil nuts
45 
g
Sunflower seeds
50 
g
Peeled pumpkin seeds
50 
g
Dried apricots
50 
g
Raisin
50 
g
Dried cranberries
50 
g
Sunflower oil
3 
tbsp
Maple syrup
5.5 
tbsp
Liquid honey
5.5 
tbsp
Cooking steps
  • 1

    Preheat the oven to 150 degrees. Line two rimmed baking sheets with parchment paper.

  • 2

    Mix oats, nuts, and seeds in a blender.

    Required ingredients:
    1. Oat flakes250 g
    2. Brazil nuts45 g
    3. Sunflower seeds50 g
    4. Peeled pumpkin seeds50 g
  • 3

    To make the syrup, pour oil, maple syrup, and honey into a small saucepan. Place it on low heat and warm it without boiling. Stir the syrup constantly to combine all ingredients. It's important not to overheat the syrup.

    Required ingredients:
    1. Sunflower oil3 tablespoons
    2. Maple syrup5.5 tablespoons
    3. Liquid honey5.5 tablespoons
  • 4

    Pour syrup over the mixture of flakes and nuts and stir gently.

    Required ingredients:
    1. Oat flakes250 g
    2. Brazil nuts45 g
    3. Sunflower seeds50 g
    4. Peeled pumpkin seeds50 g
  • 5

    Spread the mixture evenly in a layer 1.5 cm thick on two baking sheets. Bake for thirty to forty minutes. During baking, take the granola out of the oven and stir a couple of times. The finished granola should be golden-brown.

  • 6

    Take the granola out of the oven and mix in apricots, raisins, and cranberries.

    Required ingredients:
    1. Dried apricots50 g
    2. Raisin50 g
    3. Dried cranberries50 g
  • 7

    Cool down and then transfer to a tightly sealed container. Granola can be stored in a dry, cool place for two to three weeks.

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