Oatmeal pancake with cheese

2 servings

10 minutes

A tasty and low-calorie alternative to pancakes. And also a way to diversify the usual egg dishes.

Energy value per serving

• Calories: 234.4
• Proteins: 15.5g
• Fats: 15.4g
• Carbohydrates: 8.4g

Ingredients

• Chicken egg: 2 pc
• Milk: 40 ml
• Oat flakes: 2 tbsp
• Salt: pinch
• Cheese: 50 g

Cooking steps

1. Crack the eggs into a bowl, add milk and salt. Whisk with a fork or whisk.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Milk: 40 ml
   • Salt:  pinch

2. Grind the oatmeal in a blender or coffee grinder – either to flour or just slightly. Add to the egg mixture and mix.

   Required ingredients:

   • Oat flakes: 2 tablespoons

3. Pour the egg mixture into a heated, greased pan, fry for a couple of minutes on one side, and when set, flip to the other side. Cover with a lid and cook on low heat until done. It's better to fry a pancake made from two eggs in a large pan, otherwise flipping it can be problematic.

4. Grate the cheese on a coarse grater and place it on the pancake. Fold the pancake in half and heat for another half minute. Serve. Enjoy your meal!

   Required ingredients:

   • Cheese: 50 g