Oatmeal pancakes with peanut butter

2 servings

30 minutes

Oatmeal pancakes with peanut butter are a cozy breakfast with an American character that embodies the harmony of taste and health benefits. The tenderness of oatmeal combines with the sweetness of banana and apple, while peanut butter adds rich nutty notes. Light, airy, and fragrant, they are perfect for morning awakening or a cozy snack throughout the day. Historically, oatmeal pancakes emerged as a healthy alternative to traditional flour products, and peanut butter adds heartiness and nutrition to this dish. They are served with strawberry jam, sour cream or any favorite toppings, creating a unique flavor palette. These pancakes are not only delicious but also healthy – they energize and delight with their rich, balanced taste.

Energy value per serving

• Calories: 521.3
• Proteins: 7.1g
• Fats: 35.9g
• Carbohydrates: 44.7g

Ingredients

• Oat flakes: 50 g
• Bananas: 100 g
• Apple: 100 g
• Olive oil: 3 tbsp
• Milk: 150 ml
• Peanut butter: 1 tbsp

Cooking steps

1. Oatmeal, banana, apple, peanut butter, milk - all in the blender. It's better to take unsweetened peanut butter; otherwise, it will be too sweet.

   Required ingredients:

   • Oat flakes: 50 g
   • Bananas: 100 g
   • Apple: 100 g
   • Milk: 150 ml
   • Peanut butter: 1 tablespoon

2. Fry in olive oil like regular pancakes.

   Required ingredients:

   • Olive oil: 3 tablespoons

3. Serve with sour cream (my favorite), or strawberry jam, or whatever you like.