Oatmeal with milk

4 servings

30 minutes

Oatmeal with milk is a simple and nutritious dish that warms the soul and brings comfort. The origins of this recipe date back to ancient times when oats were a staple in Europe. Its creamy flavor and velvety texture make it an ideal breakfast that fills you up and provides energy for the whole day. It can be complemented with fruits, nuts, or honey, creating endless variations. It's important to cook the oatmeal with love, stirring slowly to reveal the softness of the oats. Adding butter at the end makes it especially silky. Oatmeal with milk is not just food; it's a tradition that reminds us of family breakfasts and home warmth.

Energy value per serving

• Calories: 243.8
• Proteins: 7.8g
• Fats: 13.4g
• Carbohydrates: 24.6g

Ingredients

• Milk: 3 glass
• Oat flakes: 1 glass
• Butter: 30 g
• Sugar: to taste
• Salt: to taste

Cooking steps

1. We heat milk in a pot.

   Required ingredients:

   • Milk: 3 glasss

2. Once the milk boils, we add salt and sugar.

   Required ingredients:

   • Sugar:  to taste
   • Salt:  to taste

3. We are pouring flakes or whole grain cereals.

   Required ingredients:

   • Oat flakes: 1 glass

4. Next, cook the porridge over medium heat, stirring constantly. Cooking time depends on the type of oats chosen. It takes 10 minutes for rolled oats after boiling and 30 minutes for whole grains.

5. When the porridge is ready, add butter, stir, and let it sit for another 5 minutes.

   Required ingredients:

   • Butter: 30 g