Pear with cottage cheese

2 servings

10 minutes

Pear with cottage cheese is a delicate and airy dessert that combines the freshness of fruits and the richness of cottage cheese soufflé. Such recipes are valued in European cuisine for their lightness and simplicity of preparation. Pears add juiciness to the dish, while bananas provide softness and a sweet aroma. Eggs whipped with cottage cheese create an airy texture, and sugar harmoniously balances the flavor palette. The soufflé rises during cooking, acquiring a delicate, airy consistency. An ideal choice for a light, healthy dessert that can be served both for breakfast and as a conclusion to a romantic dinner. The dish can be complemented with honey, nuts or cinnamon to give it new flavor nuances.

Energy value per serving

• Calories: 372.2
• Proteins: 30g
• Fats: 9.9g
• Carbohydrates: 43.1g

Ingredients

• Cottage cheese: 250 g
• Chicken egg: 1 pc
• Egg white: 1 pc
• Sugar: 1 tbsp
• Pears: 1 pc
• Bananas: 1 pc

Cooking steps

1. We beat the eggs with cottage cheese

   Required ingredients:

   • Cottage cheese: 250 g
   • Chicken egg: 1 piece
   • Egg white: 1 piece

2. We add sugar and diced fruits (any kind can be used)

   Required ingredients:

   • Sugar: 1 tablespoon
   • Pears: 1 piece
   • Bananas: 1 piece

3. 3 minutes in a 750 Watt microwave. (If your microwave is more powerful, reduce the cooking time.)

4. Choose a mold with high sides, as the soufflé rises during cooking.