Chocolate oatmeal cake with cottage cheese and banana cream

1 serving

10 minutes

Chocolate oatmeal cake with cottage cheese-banana cream is a delightful combination of health and pleasure. Inspired by Russian cuisine, this dessert combines nutritious oats with rich chocolate flavor and delicate cottage cheese-banana cream. Thanks to the microwave, the cake is ready in minutes while maintaining its softness and airy texture. The creamy sweetness of banana and cottage cheese creates a harmonious contrast with the rich chocolate hue of the batter, making this dessert perfect for breakfast or a light snack. Rich in fiber and protein, it’s great for those watching their diet but not wanting to give up delicious treats. This cake exemplifies how healthy ingredients can turn into exquisite delights, providing warmth and comfort with every bite.

Energy value per serving

• Calories: 769.2
• Proteins: 69.8g
• Fats: 16.7g
• Carbohydrates: 86.7g

Ingredients

• Hercules: 3 tbsp
• Oat bran: 0.5 tbsp
• Fiber: 0.5 tbsp
• Chocolate protein: 2 tbsp
• Cocoa powder: 2 tbsp
• Chicken egg: 1 pc
• Milk: 3 tbsp
• Bananas: 1 pc
• Soft low-fat cottage cheese: 100 g

Cooking steps

1. Grind the oatmeal into flour, add fiber, bran, cocoa, and protein, and mix in a blender.

   Required ingredients:

   • Hercules: 3 tablespoons
   • Oat bran: 0.5 tablespoon
   • Fiber: 0.5 tablespoon
   • Chocolate protein: 2 tablespoons
   • Cocoa powder: 2 tablespoons

2. Pour in milk, crack an egg, blend for 20 seconds, pour the mixture into a mug and place it in the microwave for 3.5 minutes at 800 W.

   Required ingredients:

   • Milk: 3 tablespoons
   • Chicken egg: 1 piece

3. At this time, blend the cottage cheese with the banana. Remove the cake from the mug, slice it into rounds, and drizzle with cream.

   Required ingredients:

   • Soft low-fat cottage cheese: 100 g
   • Bananas: 1 piece