Homemade muesli with fruits, berries and nuts

6 servings

70 minutes

Homemade muesli with fruits, berries, and nuts is a refined blend of nature and health from European cuisine. This dish is inspired by the tradition of healthy eating and features a harmonious mix of oats, milk, and yogurt complemented by fresh fruits, berries, and nuts. The sweetness of honey and the rich aroma of mint complete this composition, making it an ideal choice for breakfast or a light snack. Muesli has a soft, creamy texture with pleasant contrasts of crunchy nuts and juicy berries. They not only delight the taste but also nourish the body with vitamins, fiber, and healthy fats, providing vigor and energy for the whole day. It's easy to prepare and results in enjoyment in every spoonful.

Energy value per serving

• Calories: 487
• Proteins: 14.1g
• Fats: 16.8g
• Carbohydrates: 81.6g

Ingredients

• Milk: 2 glass
• Oatmeal: 2 glass
• Yogurt: 3 tbsp
• Bananas: 1 pc
• Apple: 1 pc
• Dried lingonberries: 50 g
• Blueberry: 50 g
• Raisin: 30 g
• Raspberry: 50 g
• Blackberry: 50 g
• Almond: 50 g
• Walnuts: 50 g
• Mint: 5 g
• Honey: 6 tbsp

Cooking steps

1. Pour oatmeal or oats with milk, add a couple of spoons of yogurt, grated fresh banana and apple, raisins, lingonberries, and leave in the fridge for an hour.

   Required ingredients:

   • Milk: 2 glasss
   • Oatmeal: 2 glasss
   • Yogurt: 3 tablespoons
   • Bananas: 1 piece
   • Apple: 1 piece
   • Raisin: 30 g
   • Dried lingonberries: 50 g

2. Serve decorated with mint and drizzled with honey.

   Required ingredients:

   • Mint: 5 g
   • Honey: 6 tablespoons