Oatmeal with banana and blueberries

3 servings

5 minutes

It couldn't be simpler, but there is one nuance: the oatmeal needs to be very finely ground, the kind that does not require cooking. The chilled dessert will become viscous and thicker.

Energy value per serving

• Calories: 204.3
• Proteins: 6.5g
• Fats: 3.3g
• Carbohydrates: 38.1g

Ingredients

• Blueberry: 250 g
• Kefir: 150 ml
• Oat flakes: 80 g
• Ground cinnamon: to taste
• Bananas: 150 g
• Vanillin: to taste

Cooking steps

1. Pour kefir over the oatmeal.

   Required ingredients:

   • Oat flakes: 80 g
   • Kefir: 150 ml

2. Add banana and blueberries (you can blend everything in a blender).

   Required ingredients:

   • Bananas: 150 g
   • Blueberry: 250 g

3. Add vanillin and cinnamon to the cream to taste.

   Required ingredients:

   • Vanillin:  to taste
   • Ground cinnamon:  to taste

4. Pour into glasses, garnishing with banana slices and blueberries on top.

   Required ingredients:

   • Bananas: 150 g
   • Blueberry: 250 g