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EasyCook
EasyCook
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French omelette with zucchini

4 servings

15 minutes

French omelet with zucchini is a delicate, airy dish embodying the elegance of French cuisine. Its origin traces back to the traditional omelet perfected by the French, adding lightness and refinement. In this recipe, the classic combination of eggs and flour is enriched with fresh zucchini, giving the omelet softness and a hint of vegetable freshness. The omelet is cooked slowly, creating a soft texture with a golden crust. The dish is perfect for breakfast or a light dinner and is especially delicious served with sour cream for added creamy tenderness. This omelet is valued for its simplicity in preparation and balanced flavor that combines the lightness of vegetables with the richness of eggs. It complements a healthy diet beautifully and delights with its refined aroma.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
77.2
kcal
4.3g
grams
4.7g
grams
3.8g
grams
Ingredients
4servings
Chicken egg
2 
pc
Wheat flour
1 
g
Salt
 
to taste
Vegetable oil
5 
ml
Zucchini
1 
pc
Cooking steps
  • 1

    Grate the zucchini on a coarse grater (peeling is optional if it's young), crack in the eggs, add flour and salt. Whisk with a fork. It results in a somewhat runny fluffy mixture.

    Required ingredients:
    1. Zucchini1 piece
    2. Chicken egg2 pieces
    3. Wheat flour1 g
    4. Salt to taste
  • 2

    Pour the batter into a heated pan greased with vegetable oil. Fry on low heat under a lid. Flip the omelet, cover the pan again, and fry on low heat. The finished omelet can be served with sour cream or just as is.

    Required ingredients:
    1. Vegetable oil5 ml

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