Light cottage cheese breakfast with pineapple

4 servings

30 minutes

Light cottage cheese breakfast with pineapple is a morning treat filled with freshness and tenderness. Airy cottage cheese mixed with natural yogurt creates a soft creamy texture complemented by juicy sweet pineapple. Bran adds a crunchy note and makes it more nutritious. This breakfast is perfect for those who appreciate simplicity and health, as it is rich in protein and fiber. It can be enjoyed as a standalone dish or enhanced with nuts and honey. An ideal choice for a vibrant morning!

Energy value per serving

• Calories: 154.2
• Proteins: 5.6g
• Fats: 1g
• Carbohydrates: 28.5g

Ingredients

• Pineapple: 1 pc
• Soft cottage cheese: 200 g
• Bran: 30 g
• Natural low-fat yogurt: 0.3 glass

Cooking steps

1. In a bowl, mix yogurt with cottage cheese and distribute into dessert cups. You can add a little honey to taste.

   Required ingredients:

   • Soft cottage cheese: 200 g
   • Natural low-fat yogurt: 0.3 glass
   • Pineapple: 1 piece

2. Place pieces of pineapple on top and sprinkle with toasted bran.

   Required ingredients:

   • Pineapple: 1 piece
   • Bran: 30 g