Apricot puree

4 servings

30 minutes

Apricot puree is a delicate dessert with a sunny flavor and light acidity that perfectly complements baked goods, yogurts, and cereals. This recipe has roots in European cuisine, where simplicity meets refined taste. Apricots soaked in apple juice gain softness and richness, while their natural sweetness is balanced by a light fruity freshness. This puree can be used as a base for sauces, fillings, or even as an independent treat. With no added sugar and natural ingredients, it is perfect for children and health-conscious eaters.

Energy value per serving

• Calories: 128.5
• Proteins: 2.8g
• Fats: 0.4g
• Carbohydrates: 30.4g

Ingredients

• Dried apricots: 200 g
• Apple juice: 200 ml

Cooking steps

1. Put dried apricots in a pot, pour apple juice over them, and cook until soft.

   Required ingredients:

   • Dried apricots: 200 g
   • Apple juice: 200 ml

2. Put the dried apricots and juice in a blender and turn it into puree.

   Required ingredients:

   • Dried apricots: 200 g
   • Apple juice: 200 ml

3. Pour boiling water over the dried apricots and let it sit for 5 minutes. Then drain the water and rinse the apricots well.

   Required ingredients:

   • Dried apricots: 200 g