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EasyCook
EasyCook
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Omelet with spinach and feta

4 servings

30 minutes

Spinach and feta omelet is a delicate, airy dish where the classic combination of eggs and cheese gains a special aroma from fresh greens. The origins of such an omelet can be found in European cuisines, but its variations have also become popular in Russia. The rich flavor of feta adds a slight saltiness to the dish, while spinach contributes freshness and pleasant texture. The omelet is perfect for breakfast or a light dinner, providing the body with proteins and beneficial microelements. It can be served as a standalone dish or complemented with fresh vegetables and toast. Its simplicity makes it accessible even for novice cooks, while the harmony of flavors will delight even the most discerning gourmet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
134.6
kcal
9.2g
grams
10g
grams
1.2g
grams
Ingredients
4servings
Fresh spinach leaves
1 
bunch
Green
1 
bunch
Green onions
1 
pc
Salt
 
to taste
Feta cheese
0.5 
glass
Freshly ground black pepper
 
to taste
Chicken egg
2 
pc
Cooking steps
  • 1

    In a small amount of boiling water, blanch the spinach until soft, then drain and rinse under cold water, and gently squeeze.

    Required ingredients:
    1. Fresh spinach leaves1 bunch
  • 2

    In a bowl, mix spinach, chopped herbs, finely chopped green onions, and crumbled feta. Add salt and pepper.

    Required ingredients:
    1. Fresh spinach leaves1 bunch
    2. Green1 bunch
    3. Green onions1 piece
    4. Feta cheese0.5 glass
    5. Salt to taste
    6. Freshly ground black pepper to taste
  • 3

    Heat the pan and pour in the lightly beaten eggs. Cook for 2 minutes, then sprinkle with the spinach mixture and cook for another 1-2 minutes until the eggs are done.

    Required ingredients:
    1. Chicken egg2 pieces

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