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EasyCook
EasyCook
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Green Omelette

4 servings

30 minutes

Green omelet is a delicate, airy dish of Pan-Asian cuisine known for its lightness and expressive flavor. Eggs whipped with soy milk create a soft texture, while green onions add fresh crunch and aroma. Fish sauce adds a slight saltiness that highlights Eastern flavor notes, and sugar balances the overall palette for a harmonious aftertaste. The dish is baked in the oven to preserve its fluffiness and tenderness, similar to traditional Asian egg dishes. The green omelet is perfect for breakfast or a light dinner and can be complemented with rice or fresh vegetables. Its simplicity in preparation makes it convenient for a quick yet refined meal. This omelet embodies culinary minimalism where every detail plays an important role in creating an exquisite balance of taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
133.8
kcal
6.4g
grams
10.2g
grams
3.7g
grams
Ingredients
4servings
Chicken egg
3 
pc
Soy milk
50 
ml
Green onions
50 
g
Fish sauce
1 
tsp
Sugar
1 
tsp
Vegetable oil
20 
ml
Cooking steps
  • 1

    In a bowl, beat the eggs with soy milk, finely chopped green onions, sugar, fish sauce, and vegetable oil. No salt is needed, as the fish sauce is salty enough. However, if you have a high salt tolerance, you can risk adding salt to the mixture.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Soy milk50 ml
    3. Green onions50 g
    4. Fish sauce1 teaspoon
    5. Sugar1 teaspoon
    6. Vegetable oil20 ml
  • 2

    Preheat the oven to 150 degrees. Pour the egg mixture into a mold and place it in the oven for half an hour. Different ovens operate at different intensities, so check on the omelet. It should rise and be firm to the touch when done. Chefs in Soviet canteens aimed for a similar texture, but they had even more complex goals - to achieve a slight rubbery taste and jelly-like texture on the cut.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Soy milk50 ml
    3. Green onions50 g
    4. Fish sauce1 teaspoon
    5. Sugar1 teaspoon
    6. Vegetable oil20 ml

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