Cloudy omelette with rice flour in the microwave

1 serving

5 minutes

Cloud omelet with rice flour in the microwave is a delicate and airy dish that captivates with its simplicity and unusual texture. The origins of this recipe trace back to European cuisine, where traditional omelets are often modified to add new flavor nuances. Adding rice flour makes the structure lighter, while the microwave turns the cooking process into a quick and convenient ritual. The taste of this omelet is soft and creamy, with a barely noticeable nutty note from the rice flour. It is ideal as a light breakfast or snack, especially when complemented with fresh vegetables or herbs. An important feature is the speed of preparation and minimal set of ingredients that allows creating a delicious dish in just minutes.

Energy value per serving

• Calories: 231.6
• Proteins: 13.5g
• Fats: 15.1g
• Carbohydrates: 8.9g

Ingredients

• Chicken egg: 100 g
• Rice flour: 10 g
• Butter: 5 g
• Salt: to taste

Cooking steps

1. Mix the egg and rice flour.

   Required ingredients:

   • Chicken egg: 100 g
   • Rice flour: 10 g

2. Add butter and salt.

   Required ingredients:

   • Butter: 5 g
   • Salt:  to taste

3. Cook in the microwave for 2-3 minutes.