Buckwheat porridge with cauliflower

2 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

• Calories: 720.5
• Proteins: 20.9g
• Fats: 30.2g
• Carbohydrates: 97.6g

Ingredients

• Cauliflower: 200 g
• Buckwheat groats: 1 glass
• Butter: 2 tbsp
• Milk: 2 glass
• Salt: to taste

Cooking steps

1. Wash the cauliflower, divide it into florets, chop finely, and lay it evenly at the bottom of the pot.

   Required ingredients:

   • Cauliflower: 200 g

2. Pour rinsed buckwheat on top, add milk, salt, bring to a boil and cook for 5-6 minutes.

   Required ingredients:

   • Buckwheat groats: 1 glass
   • Milk: 2 glasss
   • Salt:  to taste

3. Remove the pot from the heat, cover it with a lid, wrap it in a towel, and let it sit for 10-15 minutes.

4. Before serving the cooked porridge, add butter.

   Required ingredients:

   • Butter: 2 tablespoons