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French toast in a mug in the microwave

2 servings

15 minutes

Recipe from Nina Tarasova's book "Let's have breakfast?

Energy value per serving

CaloriesProteinsFatsCarbohydrates

392.2

kcal

13.8g

grams

9.1g

grams

63g

grams

Ingredients

2servings

Chicken egg

1

pc

Bananas

1

pc

Milk

100

ml

Natural yoghurt

100

g

Toast bread

4

pc

Honey

1

tbsp

Butter

to taste

Cooking steps

1
Beat the egg lightly with honey, milk, and yogurt. You can add cinnamon if desired.
Required ingredients:
1. Chicken egg: 1 piece
2. Honey: 1 tablespoon
3. Milk: 100 ml
4. Natural yoghurt: 100 g

2
Grease the mug with butter.
Required ingredients:
1. Butter: to taste

3
Cut the bread into cubes, place it in a mug with bananas, and pour in the milk mixture. Mix with a fork.
Required ingredients:
1. Toast bread: 4 pieces
2. Bananas: 1 piece
3. Milk: 100 ml

4
Toast in the microwave on maximum power for 2-3 minutes.

5
Drizzle with honey before serving.
Required ingredients:
1. Honey: 1 tablespoon

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