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Breakfast sandwich with omelette, tomatoes and cheese

2 servings

20 minutes

A sandwich for breakfast with an omelet, tomatoes, and cheese is the perfect combination of softness, juiciness, and rich flavor. This morning snack originated in European cuisine and became popular due to its simplicity and versatility. The omelet adds tenderness, while the spiciness of paprika and the freshness of the vegetable mix make it truly balanced. Stretchy mozzarella and spicy cheddar create a delicious cheesy base that melts in your mouth. The tortilla, browned in a pan, adds a pleasant crunchy texture. This sandwich is suitable for a quick breakfast, light snack, or even a picnic. It can be prepared in just minutes while enjoying the rich flavor and energy needed to start the day.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
512.9
kcal
26.4g
grams
33.1g
grams
31.7g
grams
Ingredients
2servings
Tomatoes
200 
g
Red onion
70 
g
Green
10 
g
Mozzarella cheese
70 
g
Cheddar cheese
70 
g
Chicken egg
2 
pc
Tortillas
2 
pc
Vegetable oil
10 
ml
Salt
 
to taste
Paprika
1 
tsp
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Chop the onion and greens. Cut the tomato into wedges, remove the core with seeds, and dice the tomato flesh into small cubes.

    Required ingredients:
    1. Red onion70 g
    2. Green10 g
    3. Tomatoes200 g
  • 3

    Mix the vegetables and greens, adding a little paprika.

    Required ingredients:
    1. Green10 g
    2. Tomatoes200 g
    3. Paprika1 teaspoon
  • 4

    Grate mozzarella and cheddar on a coarse grater.

    Required ingredients:
    1. Mozzarella cheese70 g
    2. Cheddar cheese70 g
  • 5

    Salt the egg and beat it with a fork.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Salt to taste
  • 6

    Heat some vegetable oil in a pan and pour in the beaten egg.

    Required ingredients:
    1. Vegetable oil10 ml
    2. Chicken egg2 pieces
  • 7

    When the omelet is set, place the tortilla on top and flip everything together so that the tortilla is at the bottom and the egg is on top.

    Required ingredients:
    1. Tortillas2 pieces
  • 8

    Sprinkle the omelet with grated cheese, and place vegetable salad on half of the omelet.

    Required ingredients:
    1. Mozzarella cheese70 g
    2. Cheddar cheese70 g
    3. Tomatoes200 g
    4. Red onion70 g
    5. Green10 g
  • 9

    Fold the tortilla in half and heat it in a pan until the cheese melts and the tortilla browns. Cut the finished sandwich and eat it immediately.

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