Apple-buckwheat porridge

2 servings

15 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 668.9
• Proteins: 16.3g
• Fats: 5.7g
• Carbohydrates: 147.1g

Ingredients

• Buckwheat groats: 1 glass
• Applesauce: 0.5 glass
• Ground cinnamon: 1 tsp
• Nutmeg: 0.5 tsp
• Salt: 0.3 tsp
• Water: 3 glass
• Apple: 1 pc
• Raisin: 0.5 glass
• Plant milk: 1 glass

Cooking steps

1. Bring water to a boil. Add buckwheat, apple puree, ground cinnamon, nutmeg, and salt. Mix all ingredients. Cook the buckwheat until done, ensuring the water is fully absorbed.

   Required ingredients:

   • Water: 3 glasss
   • Buckwheat groats: 1 glass
   • Applesauce: 0.5 glass
   • Ground cinnamon: 1 teaspoon
   • Nutmeg: 0.5 teaspoon
   • Salt: 0.3 teaspoon

2. Add chopped apple and raisins and mix. Let it sit for a minute or two without lowering the heat.

   Required ingredients:

   • Apple: 1 piece
   • Raisin: 0.5 glass

3. Add the desired amount of milk and stir.

   Required ingredients:

   • Plant milk: 1 glass

4. Sprinkle with nuts or fresh fruits on top for decoration.