Gluten-free pancakes with apple

4 servings

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 486.3
• Proteins: 3.5g
• Fats: 23.5g
• Carbohydrates: 68.1g

Ingredients

• Apple: 1 pc
• Vegetable oil: 0.5 glass
• Lemon juice: 1 tbsp
• Soda: 1 tsp
• Honey: 2 tbsp
• Gluten free flour: 1.5 glass

Cooking steps

1. Add all ingredients to the blender and mix until smooth.

   Required ingredients:

   • Apple: 1 piece
   • Vegetable oil: 0.5 glass
   • Lemon juice: 1 tablespoon
   • Soda: 1 teaspoon
   • Honey: 2 tablespoons
   • Gluten free flour: 1.5 glass

2. Fry pancakes in a small amount of oil or without oil if you have a good non-stick pan. Use 1-1.5 tablespoons of batter for one.

   Required ingredients:

   • Vegetable oil: 0.5 glass

3. Cook on medium heat for 2-3 minutes on each side.

4. Add toppings of your choice on top (fruits, nuts, seeds, nut butter, maple syrup, etc.)