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Vegetable antipasti (Italian appetizers)

6 servings

40 minutes

Vegetable antipasti are a true embodiment of the spirit of Italian cuisine, where simplicity meets a wealth of flavors. The history of these appetizers goes deep into the past when Italians used seasonal vegetables to prepare light yet exquisite dishes. This recipe combines the aroma of roasted sweet peppers, the spice of garlic and basil, the richness of eggplants, the sweetness of tomato sauce, the tartness of artichokes, and the freshness of zucchini. Light caramelization of mushrooms and the tenderness of mozzarella complete a harmonious symphony of flavors. Antipasti are perfect as a standalone appetizer or as an accompaniment to a glass of wine, highlighting its rich nuances. This vegetable platter delights the eye and fills the air with Mediterranean aromas, creating an atmosphere of a warm Italian evening.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
744.3
kcal
20.2g
grams
67.6g
grams
20.8g
grams
Ingredients
6servings
Red sweet pepper
2 
pc
Garlic
2 
clove
Basil
1 
bunch
Olive oil
10 
tbsp
Chili pepper
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Eggplants
300 
g
Tomato sauce
3 
tbsp
Dry white wine
100 
ml
Artichokes
4 
pc
Zucchini
300 
g
Peanut butter
100 
ml
Lemon
1 
pc
Champignons
200 
g
Cherry tomatoes
12 
pc
Mozzarella cheese
200 
g
Scamorza cheese
260 
g
Parsley
3 
sprig
Cooking steps
  • 1

    Place the peppers on a rack or in a dish and roast in the oven until charred. Transfer to a bowl and cover to let the steam loosen the skin. Remove the skin and slice the peppers into strips.

    Required ingredients:
    1. Red sweet pepper2 pieces
  • 2

    Add a clove of garlic, chopped basil, a bit of olive oil, finely chopped chili, salt, and pepper.

    Required ingredients:
    1. Garlic2 cloves
    2. Basil1 bunch
    3. Olive oil10 tablespoons
    4. Chili pepper1 piece
    5. Salt to taste
    6. Ground black pepper to taste
  • 3

    Wash and cut the eggplants into small pieces. Fry in 3.5 tablespoons of heated olive oil.

    Required ingredients:
    1. Eggplants300 g
    2. Olive oil10 tablespoons
  • 4

    When the eggplants start to brown, add tomato sauce and white wine. Simmer for 10 minutes.

    Required ingredients:
    1. Tomato sauce3 tablespoons
    2. Dry white wine100 ml
  • 5

    Wash, dry, and slice the zucchini thinly. Heat peanut oil in a pan and add the zucchini. Fry for about 10 minutes.

    Required ingredients:
    1. Zucchini300 g
    2. Peanut butter100 ml
  • 6

    Remove the leaves from the artichokes. Soak the hearts in water flavored with lemon juice and cut into thin strips.

    Required ingredients:
    1. Artichokes4 pieces
    2. Lemon1 piece
  • 7

    Place in a bowl and add lemon juice, a little olive oil, salt, and pepper.

    Required ingredients:
    1. Lemon1 piece
    2. Olive oil10 tablespoons
    3. Salt to taste
    4. Ground black pepper to taste
  • 8

    Heat 3.5 tbsp of olive oil in a pan, add thin slices of mushrooms, a clove of garlic, and chopped basil. Season with salt and pepper. Fry for 4-5 minutes and let cool.

    Required ingredients:
    1. Olive oil10 tablespoons
    2. Champignons200 g
    3. Garlic2 cloves
    4. Basil1 bunch
    5. Salt to taste
    6. Ground black pepper to taste
  • 9

    Cut the cherry tomatoes in half and the cheese into thin slices.

    Required ingredients:
    1. Cherry tomatoes12 pieces
    2. Mozzarella cheese200 g
  • 10

    Arrange all the antipasti: peppers, mushrooms, eggplants in tomato sauce, artichokes, zucchini, tomatoes, and mozzarella on a serving platter and serve.

    Required ingredients:
    1. Red sweet pepper2 pieces
    2. Champignons200 g
    3. Eggplants300 g
    4. Artichokes4 pieces
    5. Zucchini300 g
    6. Cherry tomatoes12 pieces
    7. Mozzarella cheese200 g

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