Rolls with wild rice

2 servings

15 minutes

Wild rice rolls are an exquisite variation of Japanese sushi that combines traditional techniques with an unusual ingredient. Wild rice adds a nutty flavor and dense texture to the dish, contrasting with the creaminess of the cheese and the richness of the tuna. Nori leaves wrap around the filling, creating a harmony of flavors. The dish is perfect for those wanting to experience Japanese cuisine in a new way. It is served with soy sauce, wasabi, and ginger, highlighting the complexity of flavors. Wild rice rolls are not just food but a gastronomic adventure that unveils new dimensions of familiar taste sensations.

Energy value per serving

• Calories: 275.9
• Proteins: 17.8g
• Fats: 10.7g
• Carbohydrates: 27.9g

Ingredients

• Dry seaweed nori: 2 pc
• Wild rice: 200 g
• Cottage cheese: 100 g
• Tuna: 50 g
• Cucumbers: 1 pc

Cooking steps

1. Cook the rice until it is not fluffy (I soak wild rice in water at a 1:2 ratio and cover it, not opening until the rice has fully absorbed the water).

   Required ingredients:

   • Wild rice: 200 g

2. Take a sushi mat, place a sheet of nori on it, and spread rice on top.

   Required ingredients:

   • Dry seaweed nori: 2 pieces
   • Wild rice: 200 g

3. Prepare the filling: slice the cucumber, place the tuna on the nori sheet.

   Required ingredients:

   • Cucumbers: 1 piece
   • Tuna: 50 g

4. Carefully roll everything into a roll and cut into portions.

   Required ingredients:

   • Cottage cheese: 100 g