Salad with grapes and walnuts

6 servings

20 minutes

Salad with grapes and walnuts is an exquisite combination of freshness and rich flavors. This recipe, inspired by European traditions, combines crispy lettuce leaves, juicy grape berries, and tender feta cheese, creating a harmony of sweetness and salty notes. Walnuts add a pleasant texture and nutty aroma, while lemon juice and garlic provide a subtle spiciness. This salad is suitable for both a light snack and an elegant dinner. It pairs wonderfully with meat and fish dishes or can be a standalone gastronomic delight. This dish is perfect for warm summer days when one desires freshness and lightness without sacrificing flavor richness.

Energy value per serving

• Calories: 293.7
• Proteins: 7.8g
• Fats: 25g
• Carbohydrates: 9.8g

Ingredients

• Green salad: 100 g
• Cucumbers: 2 pc
• Sweet pepper: 2 pc
• Peeled walnuts: 60 g
• Feta cheese: 150 g
• Red seedless grapes: 100 g
• Lemon juice: 1 tbsp
• Olive oil: 4 tbsp
• Garlic: 1 head

Cooking steps

1. Wash and dry the lettuce leaves, mix with finely chopped parsley.

   Required ingredients:

   • Green salad: 100 g
   • Cucumbers: 2 pieces
   • Sweet pepper: 2 pieces
   • Peeled walnuts: 60 g

2. Slice cucumbers into rounds and cut the seeded pepper into strips. Break the nuts by hand, setting aside a few kernels for salad decoration.

   Required ingredients:

   • Cucumbers: 2 pieces
   • Sweet pepper: 2 pieces
   • Peeled walnuts: 60 g

3. Cut the cheese into cubes.

   Required ingredients:

   • Feta cheese: 150 g

4. Separate the grape berries from the stems, cut them in half, and remove the seeds. Instead of olive oil, you can make a sauce: 4 tablespoons of vegetable oil and 1 tablespoon of sugar (from the recipe we take lemon juice and crushed garlic for the sauce).

   Required ingredients:

   • Red seedless grapes: 100 g
   • Lemon juice: 1 tablespoon
   • Olive oil: 4 tablespoons
   • Garlic: 1 head