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Baguette with vegetables, cream cheese and arugula

4 servings

30 minutes

A baguette with vegetables, cottage cheese, and arugula is an exquisite yet simple sandwich that evokes the atmosphere of cozy French cafes. The crispy baguette, lightly toasted to a golden crust, serves as the perfect base for the creamy cottage cheese. Eggplants sautéed with garlic and olive oil acquire a deep aroma and soft texture, while fresh tomato slices add juiciness. Arugula provides a slight bitterness that perfectly balances the flavor. This sandwich not only delights aesthetically but is also versatile – it can be served as a light breakfast, a quick snack, or even an elegant complement to a glass of white wine. This simple dish embodies the harmony of fresh ingredients and the lightness of Mediterranean cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
326.5
kcal
9.5g
grams
12.3g
grams
44.4g
grams
Ingredients
4servings
French baguette
1 
pc
Tomatoes
2 
pc
Cottage cheese
200 
g
Eggplants
1 
pc
Arugula
 
to taste
Spices
 
to taste
Finely chopped garlic
 
to taste
Olive oil
 
to taste
Cooking steps
  • 1

    Slice the baguette lengthwise. Toast the inside of the baguette in a pan without oil until golden and crispy. Set the bread aside to cool.

    Required ingredients:
    1. French baguette1 piece
  • 2

    Heat olive oil in a pan, add finely chopped garlic, and wait until the garlic starts to release a fragrant smell and sizzle.

    Required ingredients:
    1. Olive oil to taste
    2. Finely chopped garlic to taste
  • 3

    Slice the eggplant into thin rounds, fry in a pan with oil and garlic until browned (do not set the stove to the highest heat, or the eggplants will burn).

    Required ingredients:
    1. Eggplants1 piece
    2. Olive oil to taste
    3. Finely chopped garlic to taste
  • 4

    Place the fried eggplants on a paper towel to remove excess oil, while seasoning the eggplants with salt/pepper or using any other spices (your favorites).

    Required ingredients:
    1. Eggplants1 piece
    2. Spices to taste
  • 5

    Spread cream cheese on the toasted baguette flesh, alternating with slices of tomato, eggplant, and arugula (to taste), filling the entire baguette.

    Required ingredients:
    1. French baguette1 piece
    2. Cottage cheese200 g
    3. Tomatoes2 pieces
    4. Eggplants1 piece
    5. Arugula to taste
  • 6

    Sometimes, I also drizzle the finished sandwich with olive oil, lemon juice, and ground black pepper.

    Required ingredients:
    1. Olive oil to taste
    2. Spices to taste

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