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Vegan Tofu Feta Cheese

4 servings

180 minutes

Vegan feta cheese made from tofu is a wonderful alternative to traditional Greek feta, offering rich flavor and a delicate, crumbly texture. Inspired by Mediterranean traditions, this cheese combines the freshness of lemon, the richness of olive oil, and a slight saltiness, creating a versatile product for salads, snacks, and hot dishes. Through simple marination, tofu gains a refined depth of flavor while the pressing process makes it firm and pleasant to touch. It pairs perfectly with olives, fresh vegetables, crispy bread, and various spices that highlight the richness of Italian cuisine. This cheese not only delights the palate but is also an excellent choice for healthy eating as it contains beneficial plant proteins and healthy fats. Easy to prepare and store, it quickly becomes an essential ingredient in your kitchen.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
147
kcal
6.2g
grams
13.1g
grams
0.9g
grams
Ingredients
4servings
Olive oil
2 
tbsp
Firm tofu
300 
g
Lemon juice
3 
tbsp
Salt
0.5 
tsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Press as much water out of the tofu as possible by placing something heavy on top, and leave it like that for at least 1 hour.

    Required ingredients:
    1. Firm tofu300 g
  • 2

    In a small bowl, mix the remaining ingredients with a whisk.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Lemon juice3 tablespoons
    3. Salt0.5 teaspoon
    4. Ground black pepper to taste
  • 3

    Crumble the tofu, add it to a bowl, and let it sit for at least 2 hours before use (preferably overnight).

    Required ingredients:
    1. Firm tofu300 g

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