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Vegetable and seafood tempura

4 servings

25 minutes

The word "tempura" is of Portuguese origin, or more precisely, Latin, meaning "times". This is how Portuguese missionaries designated the time of fasting. They also shared with the Japanese the recipe for making Lenten food very tasty with the help of batter and deep-frying. In principle, you can fry anything that comes to hand this way.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
804
kcal
77.7g
grams
45.7g
grams
16.5g
grams
Ingredients
4servings
Shrimps
2 
pc
Salmon fillet
2 
pc
Smoked eel
2 
pc
Squid
2 
pc
Eggplants
40 
g
Onion
0.3 
head
Curly parsley
1 
stem
Egg yolk
1 
pc
Shiitake mushrooms
1 
pc
Dry seaweed nori
1 
pc
Tempura flour
150 
g
Deep frying oil
1.5 
l
Daikon
10 
g
Soy sauce
 
to taste
Grated ginger
5 
g
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Prepare the ingredients for immersion. Remove the heads and esophagus from the shrimp.

    Required ingredients:
    1. Shrimps2 pieces
  • 3

    Cut the squid, salmon, and eel into slices that are not too thin, but also not thick.

    Required ingredients:
    1. Squid2 pieces
    2. Salmon fillet2 pieces
    3. Smoked eel2 pieces
  • 4

    Cut a small piece of eggplant with several deep cuts and secure them with a toothpick.

    Required ingredients:
    1. Eggplants40 g
  • 5

    Pierce the onion ring through with another toothpick to prevent it from falling apart during frying. Cut a star in the cap of the shiitake (though this can be skipped).

    Required ingredients:
    1. Onion0.3 head
    2. Shiitake mushrooms1 piece
  • 6

    For the batter, pour 100 grams of tempura flour into a bowl. Add the yolk and gradually pour in cold water while stirring; about 300 ml will be needed.

    Required ingredients:
    1. Tempura flour150 g
    2. Egg yolk1 piece
    3. Deep frying oil1.5 l
  • 7

    Place a pot with vegetable oil on low heat - let it heat up to 180 degrees. In the end, it should simmer gently, not boil vigorously.

    Required ingredients:
    1. Deep frying oil1.5 l
  • 8

    Coat all seafood and vegetables, seaweed, and a sprig of parsley first in the remaining tempura flour, then in the batter, and deep-fry (it takes a minute or two).

    Required ingredients:
    1. Dry seaweed nori1 piece
    2. Curly parsley1 stem
    3. Tempura flour150 g
    4. Deep frying oil1.5 l
  • 9

    Place the tempura on paper towels.

  • 10

    Then serve on a plate.

    Required ingredients:
    1. Soy sauce to taste
    2. Daikon10 g
    3. Grated ginger5 g

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