Mussels gratinated

3 servings

30 minutes

Gratinated mussels are an exquisite dish inspired by European culinary traditions, especially French gastronomy. It combines the tenderness of seafood with rich aromas of cheese, herbs, and spices. Mussels baked under a golden crust of parmesan and breadcrumbs acquire a crispy texture outside while remaining juicy inside. The light acidity of lemon highlights the depth of flavor, while parsley adds fresh herbal notes. This dish is perfect for both festive dinners and romantic evenings. Gratinated mussels are served hot and can be enjoyed with a glass of white wine that harmoniously complements the sea flavor. The simple cooking method makes this dish accessible even for those just starting to explore fine dining.

Energy value per serving

• Calories: 416.6
• Proteins: 24.9g
• Fats: 29.1g
• Carbohydrates: 14.4g

Ingredients

• Mussels: 500 g
• Breadcrumbs: 0.5 glass
• Parsley: 60 g
• Olive oil: 3 tbsp
• Grated Parmesan cheese: 3 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Thaw the mussels (preferably in the fridge). If the mussels are raw, boil for 3-5 minutes until they open. Discard any that do not open.

   Required ingredients:

   • Mussels: 500 g

2. Mix the bread crumbs with herbs, cheese, butter, salt, and pepper.

   Required ingredients:

   • Breadcrumbs: 0.5 glass
   • Parsley: 60 g
   • Olive oil: 3 tablespoons
   • Grated Parmesan cheese: 3 tablespoons
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Place the single-shelled mussels on a baking tray sprinkled with sea or coarse salt. Fill with the prepared mixture. Bake under the grill for 5 minutes until golden brown. Drizzle with lemon on top.