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Eggplant with shrimps

4 servings

30 minutes

Eggplants with shrimp is an exquisite dish of European cuisine that combines the tenderness of seafood and the rich flavor of baked vegetables. The dish draws inspiration from Mediterranean gastronomy, where eggplants are often used as a base for stuffed appetizers. Baked eggplants become soft and enriched with the aromas of spices, garlic, and olive oil. Shrimp adds freshness and a light sweetness, while herbs provide spicy notes. The finishing touch is melted cheese that unites all ingredients into a harmonious blend of flavors. This dish is perfect for a cozy dinner paired with a glass of white wine. Light yet nutritious, it suits both everyday meals and festive tables, impressing guests with its elegance and sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
165.5
kcal
26.5g
grams
2.8g
grams
9.5g
grams
Ingredients
4servings
Eggplants
2 
pc
Shrimps
0.5 
kg
Green onion feathers
1 
bunch
Parsley
1 
bunch
Dill
1 
bunch
Arugula
1 
bunch
Chard
1 
bunch
Corn salad
1 
bunch
Garlic
1 
clove
Olive oil
 
to taste
Spices
 
to taste
Cheese
10 
g
Cooking steps
  • 1

    Wash the eggplants and cut them lengthwise into two parts, score the flesh lengthwise and crosswise without cutting all the way through (to let the spices inside), salt, pepper, drizzle with olive oil, and place in the oven at 200 degrees for 20 minutes (or in an air fryer for 15 minutes).

    Required ingredients:
    1. Eggplants2 pieces
    2. Olive oil to taste
    3. Spices to taste
  • 2

    We boil the shrimp until cooked. We clean, cool, and cut into small cubes.

    Required ingredients:
    1. Shrimps0.5 kg
  • 3

    We chop all the greens not too finely - onion, dill, parsley, arugula, chard, corn.

    Required ingredients:
    1. Green onion feathers1 bunch
    2. Parsley1 bunch
    3. Dill1 bunch
    4. Arugula1 bunch
    5. Chard1 bunch
    6. Corn salad1 bunch
  • 4

    Scoop out the insides of the prepared eggplants to create molds.

  • 5

    Mix the eggplant flesh with chopped shrimp and herbs. Add spices, salt, garlic, and olive oil to taste, then place in eggplant molds, sprinkle with cheese, and garnish with a whole shrimp.

    Required ingredients:
    1. Eggplants2 pieces
    2. Shrimps0.5 kg
    3. Green onion feathers1 bunch
    4. Parsley1 bunch
    5. Dill1 bunch
    6. Arugula1 bunch
    7. Chard1 bunch
    8. Corn salad1 bunch
    9. Garlic1 clove
    10. Olive oil to taste
    11. Spices to taste
    12. Cheese10 g
  • 6

    We put it in the oven for a few minutes to melt the cheese.

    Required ingredients:
    1. Cheese10 g

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