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Aylazan (Vegetable stew)

4 servings

120 minutes

Aylazan is a fragrant vegetable stew from Armenian cuisine that combines the rich flavors of fresh vegetables and herbs. Its roots trace back to ancient Armenian culinary traditions where simplicity and naturalness of ingredients create exquisite harmony. Eggplants, potatoes, bell peppers, tomatoes, and green beans are stewed together, absorbing the aroma of basil, cilantro, and parsley. The dish turns out tender, juicy, and slightly sweet with soft spicy notes. It is perfect as a standalone vegetarian treat or as a side dish to meat dishes. Aylazan is served hot but its flavor also unfolds when cooled down.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
184.9
kcal
6.9g
grams
0.9g
grams
39.2g
grams
Ingredients
4servings
Potato
3 
pc
Eggplants
3 
pc
Onion
2 
pc
Sweet pepper
2 
pc
Green beans
150 
g
Tomatoes
7 
pc
Ground red pepper
 
to taste
Ground black pepper
 
to taste
Basil
 
to taste
Parsley
 
to taste
Coriander
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Wash the eggplants, slice them into rounds 0.5–1 cm thick, and salt.

    Required ingredients:
    1. Eggplants3 pieces
    2. Salt to taste
  • 2

    Fill with water and let it sit for 10 minutes. Then drain the water and squeeze out the excess liquid. Pour a little vegetable oil at the bottom of the pot and add the eggplants.

    Required ingredients:
    1. Eggplants3 pieces
  • 3

    Peel and dice the potatoes, then place them on the eggplants.

    Required ingredients:
    1. Potato3 pieces
  • 4

    Clean the bell pepper from seeds, cut it into half rings, and put it in the cauldron.

    Required ingredients:
    1. Sweet pepper2 pieces
  • 5

    Then add the diced onion.

    Required ingredients:
    1. Onion2 pieces
  • 6

    Green beans (I have frozen).

    Required ingredients:
    1. Green beans150 g
  • 7

    Tomatoes in thick slices.

    Required ingredients:
    1. Tomatoes7 pieces
  • 8

    Parsley, basil, cilantro leaves.

    Required ingredients:
    1. Parsley to taste
    2. Basil to taste
    3. Coriander to taste
  • 9

    Lightly salt and pepper each layer of vegetables. Add half a glass of water. Cover the vegetables with an inverted plate, cover the pot with a lid, and simmer on low heat for 1 hour.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Ground red pepper to taste

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