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Onigiri

4 servings

30 minutes

Onigiri is a traditional Japanese snack, simple yet rich in symbolism and history. Hand-formed from slightly salted rice, onigiri is more than just food. In ancient times, samurai took them on journeys as convenient, nutritious sustenance. Today, onigiri remains a beloved snack easily adaptable to individual tastes with various fillings: from salty umeboshi plums to fish and roe. Their flavor is a harmony of tender rice, subtle salt, and the vibrant accent of the filling, while nori adds a crispy texture. Onigiri can be taken on the go, enjoyed at picnics, or used as a quick and hearty option for a light lunch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
112.3
kcal
6.1g
grams
0.2g
grams
21.9g
grams
Ingredients
4servings
Rice
0.5 
glass
Salt
 
pinch
Water
1 
glass
Dry seaweed nori
4 
pc
Cooking steps
  • 1

    Rinse the rice 8-10 times thoroughly and place it in a pot. Pour in a glass of water.

    Required ingredients:
    1. Rice0.5 glass
    2. Water1 glass
  • 2

    Boil on high heat without a lid until the rice starts to boil. Reduce the heat and cook for 15 minutes. Cover with a towel and then with a lid.

  • 3

    When the rice cools slightly, wet your hands, rub a pinch of salt in your palms, and shape a tight ball from the rice. Make a dent in the center and add the filling. Traditional fillings for onigiri include various fish, roe, and meat. Vegetarian options: pickled cucumbers, umeboshi (Japanese seasoning - salted plum), seaweed. Korean-style asparagus also works.

    Required ingredients:
    1. Salt pinch
  • 4

    Fill the indentation with a teaspoon of rice and shape it into onigiri. They can be any shape. The most common option is round or triangular.

  • 5

    Wrap the onigiri with a strip of nori, rough side in.

    Required ingredients:
    1. Dry seaweed nori4 pieces

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