Marinated salmon with olive oil and fresh herbs

4 servings

30 minutes

Marinated salmon with olive oil and fresh herbs is an exquisite dish of European cuisine that combines the freshness of seafood with the aroma of herbs. This recipe originates from Mediterranean gastronomy traditions where fresh fish has always been a central element of cooking. Thin slices of salmon soaked in lemon juice and extra virgin olive oil gain tenderness and rich flavor. The addition of dill, basil, and oregano gives the dish a fresh herbal note, while black pepper and coarse salt enhance the fish's natural taste. Marinated salmon pairs perfectly with crispy bread or pancakes, creating an ideal balance of textures. This dish is perfect for both a light appetizer and a festive table, delighting guests with its elegance and refined taste.

Energy value per serving

• Calories: 257.2
• Proteins: 21g
• Fats: 16.5g
• Carbohydrates: 4.8g

Ingredients

• Salmon fillet: 400 g
• Coarse salt: 2 tbsp
• Chopped dill: 1 glass
• Lemon juice: 60 ml
• Basil leaves: 15 pc
• Freshly chopped oregano leaves: to taste
• Sugar: 0.5 tbsp
• Extra virgin olive oil: 40 ml
• Ground black pepper: to taste

Cooking steps

1. Remove the skin and bones from the salmon and rinse under cold water.

   Required ingredients:

   • Salmon fillet: 400 g

2. Take a sharp knife and slice the salmon into thin pieces, arranging them in rows on a plate.

3. Pour the juice of two lemons and olive oil over the fish, sprinkle with coarse salt and pepper, then top with herbs.

   Required ingredients:

   • Lemon juice: 60 ml
   • Extra virgin olive oil: 40 ml
   • Coarse salt: 2 tablespoons
   • Ground black pepper:  to taste
   • Chopped dill: 1 glass
   • Basil leaves: 15 pieces
   • Freshly chopped oregano leaves:  to taste

4. Marinate the salmon in the fridge for 10 minutes, then place it on pancakes or toasted black bread drizzled with olive oil.

   Required ingredients:

   • Extra virgin olive oil: 40 ml