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Cod croquettes

6 servings

30 minutes

Cod croquettes are an exquisite dish of French cuisine, rooted in the traditions of France's coastal regions. The taste of tender cod infused with the aromas of thyme, garlic, and bay leaf harmonizes with the creamy texture of mashed potatoes. The slight spiciness of black pepper and freshness of cilantro give the croquettes a refined character. These golden balls with a crispy crust are an ideal choice for an appetizer or main course, especially when paired with a light sauce. Croquettes are often served at dinner parties and family gatherings as they not only delight the palate but also create a warm atmosphere. This dish represents a beautiful combination of simplicity and elegance, allowing one to enjoy the traditional flavors of French cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
973.6
kcal
14.9g
grams
92.4g
grams
21.1g
grams
Ingredients
6servings
Potato
400 
g
Cod fillet
200 
g
Milk
1 
l
Bay leaf
5 
g
Garlic
1 
clove
Fresh thyme
2 
g
Chicken egg
1 
pc
Egg yolk
2 
pc
Coriander
1 
bunch
Olive oil
0.5 
l
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare mashed potatoes.

    Required ingredients:
    1. Potato400 g
  • 2

    Peel the garlic and press it. Bring the milk to a boil, add garlic, thyme, and bay leaf. Place the fish in the milk and cook for about 5 minutes.

    Required ingredients:
    1. Garlic1 clove
    2. Milk1 l
    3. Fresh thyme2 g
    4. Bay leaf5 g
    5. Cod fillet200 g
  • 3

    Remove the fish from the milk and let it cool. Mash the fillet and mix it with mashed potatoes, add an egg, yolks, salt, and pepper to taste. Stir in finely chopped cilantro into the potato-fish mixture.

    Required ingredients:
    1. Cod fillet200 g
    2. Potato400 g
    3. Chicken egg1 piece
    4. Egg yolk2 pieces
    5. Salt to taste
    6. Ground black pepper to taste
    7. Coriander1 bunch
  • 4

    Use two tablespoons to shape croquettes and fry them in small batches in hot oil.

    Required ingredients:
    1. Olive oil0.5 l

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