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EasyCook
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Fried golden fennel in breadcrumbs

4 servings

30 minutes

Fried golden fennel in breadcrumbs is an exquisite dish of Italian cuisine that transforms a humble vegetable into a crispy, aromatic treat. Fennel, known for its sweet anise flavor, gains special depth when coated in flour, egg, and breadcrumbs and then fried to a golden crust. This preparation gives fennel an appetizing crunch and tenderness inside. The dish pairs wonderfully with wedges of fresh lemon that add a light tang and refresh the taste. It is perfect as an elegant appetizer or side dish for fish and meat dishes. In Italy, fried fennel is especially popular in regions that appreciate its unique aroma and ability to complement rich Mediterranean dishes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
959.4
kcal
13.4g
grams
75.1g
grams
59.4g
grams
Ingredients
4servings
Fennel
2 
pc
Wheat flour
1 
glass
Ground crackers
1.5 
glass
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Chicken egg (large)
3 
pc
Lemon
2 
pc
Vegetable oil
1.5 
glass
Cooking steps
  • 1

    Cut the fennel in half lengthwise, then into medium pieces.

    Required ingredients:
    1. Fennel2 pieces
  • 2

    In 2 bowls, put breadcrumbs and flour. Season both mixtures with salt and pepper. In a third bowl, lightly beat the eggs. Also season with salt and pepper. Coat the fennel first in flour, then in egg, and finally in breadcrumbs.

    Required ingredients:
    1. Ground crackers1.5 glass
    2. Wheat flour1 glass
    3. Chicken egg (large)3 pieces
    4. Coarse salt to taste
    5. Freshly ground black pepper to taste
  • 3

    Heat vegetable oil well in a saucepan over medium heat.

    Required ingredients:
    1. Vegetable oil1.5 glass
  • 4

    Fry pieces of fennel in batches until golden brown for about 30 seconds. Transfer to a paper towel and salt.

    Required ingredients:
    1. Fennel2 pieces
    2. Coarse salt to taste
  • 5

    Place on a plate and serve with lemon wedges.

    Required ingredients:
    1. Lemon2 pieces

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