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Crispy Beetroot Chips

4 servings

30 minutes

Crispy beet chips are a refined snack inspired by Italian traditions. Their roots trace back to the culinary culture of the Mediterranean, where simplicity and naturalness of ingredients are valued. Thinly sliced beets baked to perfect crispness acquire a rich sweet flavor with subtle caramel notes. Extra virgin olive oil enhances the root's natural sweetness and adds a noble aftertaste. These chips are not only delicious but also an excellent alternative to classic potato chips, boasting high nutritional value. They pair wonderfully with aromatic cheeses, spicy sauces, or can be enjoyed as a standalone snack with a glass of light wine. It's a harmony of flavors and benefits that delights gourmets and health food enthusiasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
60.2
kcal
1.5g
grams
2.3g
grams
8.8g
grams
Ingredients
4servings
Beet
2 
pc
Extra virgin olive oil
1 
tsp
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    Clean the beetroot and slice it very thinly into rounds, about 1.5 mm. It's easiest to slice using a mandoline. Mix with olive oil.

    Required ingredients:
    1. Beet2 pieces
    2. Extra virgin olive oil1 teaspoon
  • 3

    Place the beets in a single layer on 2 baking sheets, cover with foil, and bake for about 20 minutes until the edges start to dry. Remove the foil and bake for another 10-20 minutes until the chips are golden.

  • 4

    Transfer to a rack and let cool - the chips will become crispy.

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