Fried Zucchini with Cumin

4 servings

30 minutes

Fried zucchini with cumin is a simple yet exquisite dish of Arab cuisine that captivates with its aromatic spice and tender texture. Cumin, widely used in Eastern cuisines, gives the vegetables a warm, slightly nutty flavor, filling the dish with characteristic Eastern notes. Young zucchinis fried to a golden color retain their juiciness, creating a pleasant combination of softness and crispiness. A light saltiness and freshly ground pepper make the taste bright and harmonious. This dish is perfect as a side for meat and fish dishes and can also serve as a wonderful light snack. It can be served warm or chilled, paired with yogurt or garlic sauces to enhance the flavor nuances.

Energy value per serving

• Calories: 69.9
• Proteins: 2.8g
• Fats: 4.9g
• Carbohydrates: 5.7g

Ingredients

• Cumin seeds (jeera): 1 tsp
• Vegetable oil: 1 tbsp
• Coarse salt: to taste
• Young zucchini: 700 g
• Freshly ground black pepper: to taste

Cooking steps

1. In a large skillet over medium heat, toast cumin seeds in vegetable oil, stirring, for 30 seconds.

   Required ingredients:

   • Cumin seeds (jeera): 1 teaspoon
   • Vegetable oil: 1 tablespoon

2. Add zucchini, slightly reduce the heat, and cook, stirring, for 6-7 minutes until soft and golden. Season with salt and pepper.

   Required ingredients:

   • Young zucchini: 700 g
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste

3. Slice the zucchini into thin rounds.

   Required ingredients:

   • Young zucchini: 700 g