Mexican Grilled Corn

4 servings

30 minutes

Grilled corn Mexican style is one of the most popular street foods in Mexico, known as 'Elote'. This recipe combines the sweetness of roasted corn with a rich creamy sauce, aromatic spiciness of chili, and the zest of parmesan. Historically, Mexican cuisine is famous for its simple yet surprisingly delicious combinations of ingredients, and this recipe is a vivid testament to that. The flavor profile is rich: from the sweetness of corn to the slight tanginess of lime that adds freshness and balance. The dish is perfect for summer barbecues or as a snack with meat dishes. It is traditionally eaten straight from the cob, enjoying the combination of textures—soft sauce and crunchy corn kernels. This snack symbolizes Mexican hospitality and love for vibrant flavors.

Energy value per serving

• Calories: 399.5
• Proteins: 17.7g
• Fats: 14.9g
• Carbohydrates: 48.8g

Ingredients

• Light mayonnaise: 2 tbsp
• Natural low-fat yogurt: 2 tbsp
• Chili powder: 0.5 tsp
• Corn cobs: 4 pc
• Grated Parmesan cheese: 4 tbsp
• Lime: 1 pc

Cooking steps

1. Preheat the grill or barbecue.

2. In a small bowl, mix mayonnaise, yogurt, and chili.

   Required ingredients:

   • Light mayonnaise: 2 tablespoons
   • Natural low-fat yogurt: 2 tablespoons
   • Chili powder: 0.5 teaspoon

3. Place the ears on the grill and roast until stripes appear, turning them for 8-12 minutes.

   Required ingredients:

   • Corn cobs: 4 pieces

4. Immediately coat the corn cobs with sauce and sprinkle with parmesan.

   Required ingredients:

   • Light mayonnaise: 2 tablespoons
   • Natural low-fat yogurt: 2 tablespoons
   • Chili powder: 0.5 teaspoon
   • Grated Parmesan cheese: 4 tablespoons

5. Serve with lime wedges.

   Required ingredients:

   • Lime: 1 piece