Baked Brussels Sprouts with Garlic

4 servings

30 minutes

Brussels sprouts are baked perfectly: crusty on the outside, tender flesh inside.

Energy value per serving

• Calories: 152.5
• Proteins: 6.4g
• Fats: 10g
• Carbohydrates: 11.9g

Ingredients

• Garlic: 3 clove
• Brussels sprouts: 500 g
• Lemon juice: 1 tsp
• Olive oil: 2 tbsp
• Salt: to taste
• Freshly ground black pepper: to taste

Cooking steps

1. Preheat the oven to 180 degrees.

2. Place the cabbage heads in a fireproof pan and mix with minced garlic. Drizzle with lemon juice and olive oil, season with salt and pepper. Mix well.

   Required ingredients:

   • Garlic: 3 cloves
   • Brussels sprouts: 500 g
   • Lemon juice: 1 teaspoon
   • Olive oil: 2 tablespoons
   • Salt:  to taste
   • Freshly ground black pepper:  to taste

3. Send to the oven for 20 minutes, then stir and cook for another 10 minutes. The cabbage should be golden brown and slightly crispy on the outside.

4. Salt again and serve.

   Required ingredients:

   • Salt:  to taste