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EasyCook
EasyCook
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Fried green vegetables with halloumi and mushrooms

4 servings

60 minutes

Fried green vegetables with halloumi and mushrooms is a vibrant dish of European cuisine that combines the freshness of vegetables with the rich flavor of fried halloumi cheese. Halloumi, originating from Cyprus, is known for its ability to retain shape when fried, creating an appetizing golden crust. Vegetables like zucchini, green pepper, and peas add a crunchy texture and fresh aroma to the dish, while mushrooms contribute depth of flavor. A key element is the sauce made from soy sauce, apple juice, and lime that brings the ingredients together and adds a light sweet-sour note. This dish is perfect as a light standalone meal or paired with rice for a harmonious and nutritious treat.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
369.9
kcal
19.3g
grams
25.1g
grams
21.2g
grams
Ingredients
4servings
Garlic
4 
clove
Green chili pepper
2 
pc
Zucchini
2 
pc
Green bell pepper
1 
pc
Lemon grass
1 
stem
Fresh champignons
150 
g
Soy sauce
1 
tbsp
Green peas
150 
g
Apple juice
1 
tbsp
Lime
1 
pc
Sunflower oil
2 
tbsp
Halloumi cheese
250 
g
Coriander leaves
 
to taste
Cooking steps
  • 1

    Finely chop the garlic, green chilies, and lemongrass (or blend everything in a food processor).

    Required ingredients:
    1. Garlic4 cloves
    2. Green chili pepper2 pieces
    3. Lemon grass1 stem
  • 2

    Thinly slice the zucchini, cut the pepper into small pieces, slice the mushrooms thinly, and cut the pea pods diagonally into small pieces.

    Required ingredients:
    1. Zucchini2 pieces
    2. Green bell pepper1 piece
    3. Fresh champignons150 g
    4. Green peas150 g
  • 3

    In a small bowl, mix soy sauce, apple juice, and grated lime zest.

    Required ingredients:
    1. Soy sauce1 tablespoon
    2. Apple juice1 tablespoon
    3. Lime1 piece
  • 4

    Meanwhile, heat the wok well and fry the diced halloumi until golden brown. Transfer to a plate and keep warm.

    Required ingredients:
    1. Halloumi cheese250 g
  • 5

    In a pan, heat sunflower oil and add the mixture with lemongrass, sauté until fragrant but do not let the garlic burn. First, add the zucchini and sauté for a minute, then add the green pepper and sauté as well. Next, add the mushrooms, sauté for another minute, and finally add the peas. Sauté lightly and pour in the mixture with soy sauce.

    Required ingredients:
    1. Sunflower oil2 tablespoons
    2. Garlic4 cloves
    3. Lemon grass1 stem
    4. Zucchini2 pieces
    5. Green bell pepper1 piece
    6. Fresh champignons150 g
    7. Green peas150 g
    8. Soy sauce1 tablespoon
  • 6

    Quickly fry for a minute, add halloumi and a handful of chopped coriander. Mix and serve with boiled rice.

    Required ingredients:
    1. Halloumi cheese250 g
    2. Coriander leaves to taste

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