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Fried Zucchini Flowers

4 servings

15 minutes

Fried zucchini flowers are a delicate and crispy treat from Italian cuisine, where each dish is a work of art. These flowers, dipped in a light batter with parmesan and white wine, turn into golden, fragrant pieces of summer on the plate. Their taste is a blend of the flowers' subtle sweetness and the savory notes of cheese and spices. Light and fragile, they are perfect as an appetizer with a glass of wine or as an elegant addition to a summer dinner. This dish conveys the spirit of the Mediterranean, allowing one to enjoy the refined traditions of Italian gastronomy in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
249.6
kcal
4.4g
grams
21.1g
grams
6.4g
grams
Ingredients
4servings
Zucchini flowers
6 
pc
Wheat flour
2 
tbsp
Dry white wine
0.5 
glass
Chicken egg
1 
pc
Grated Parmesan cheese
1 
tbsp
Salt
 
to taste
Vegetable oil
4 
tbsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Whisk the egg with a fork, add wine, and carefully incorporate the flour, avoiding lumps. Whisk until it reaches a liquid sour cream consistency. Add finely grated cheese to the mixture. Season with salt and pepper. If necessary, add a little water.

    Required ingredients:
    1. Chicken egg1 piece
    2. Dry white wine0.5 glass
    3. Wheat flour2 tablespoons
    4. Grated Parmesan cheese1 tablespoon
    5. Salt to taste
    6. Ground black pepper to taste
  • 2

    Wash the zucchini flowers, remove the stamens and flower stems, and dip them in batter for 1-2 minutes.

    Required ingredients:
    1. Zucchini flowers6 pieces
  • 3

    In a deep skillet, heat the oil. Allowing the batter to drain, take the flowers and place them in a single layer in the skillet.

    Required ingredients:
    1. Vegetable oil4 tablespoons
  • 4

    Fry on both sides, then place on a plate with paper towel to drain excess fat.

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