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Fried greens with tomatoes

4 servings

15 minutes

In the summer, it's a way to prepare a light hot dish, and the rest of the year, it's an opportunity to bring summer closer. The salad mix can be anything - tomatoes are happy with any neighbor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
170.2
kcal
2.1g
grams
15.4g
grams
6.6g
grams
Ingredients
4servings
Spinach
150 
g
Olive oil
3 
tbsp
Mixed salad leaves
1 
pc
Grated cumin (zira)
1 
tsp
Garlic
2 
clove
Tomatoes
4 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Heat olive oil in a large skillet. Add crushed garlic and grated cumin, and sauté, stirring, for a minute.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Garlic2 cloves
    3. Grated cumin (zira)1 teaspoon
  • 2

    Adding greens in small portions — spinach, salad mix — works well for frying a mix of arugula, chard, and spinach, but you can come up with your own combinations — romaine, lettuce, and so on. You can add a new portion to the pan when the previous one has soaked in the oil.

    Required ingredients:
    1. Spinach150 g
    2. Mixed salad leaves1 piece
  • 3

    Slice the tomatoes into half-moons, toss them in a pan, and keep them until they start to release juice. Season with salt and pepper to taste.

    Required ingredients:
    1. Tomatoes4 pieces
    2. Salt to taste
    3. Ground black pepper to taste

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