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Grilled Asparagus

4 servings

25 minutes

Grilled asparagus is a refined and easy-to-make side dish that embodies the spirit of French cuisine. Asparagus washed with olive oil and coarse salt acquires a soft texture and slightly caramelized flavor after grilling. This vegetable has long been valued for its tenderness and subtle nutty taste, becoming even more expressive when roasted. The dish pairs perfectly with meat or fish or can be enjoyed as a standalone appetizer. In French culinary tradition, asparagus is often served with hollandaise sauce or grated parmesan, but even in its simplest form, it remains an elegant and healthy choice. It cooks quickly but impresses with its aroma and rich flavor, highlighting the beauty of a minimalist approach to cooking.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
202.1
kcal
2.1g
grams
20.1g
grams
3.5g
grams
Ingredients
4servings
Fresh asparagus
450 
g
Olive oil
4 
tbsp
Coarse salt
1 
tsp
Cooking steps
  • 1

    Cut the bottom ends of the asparagus with a knife or snap them off by gently bending the asparagus until it cracks (this will make the asparagus more tender).

    Required ingredients:
    1. Fresh asparagus450 g
  • 2

    Place the asparagus in a plastic bag and pour in olive oil. Mix well, sprinkle with salt, and mix again. Leave in the bag until cooking begins.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Coarse salt1 teaspoon
  • 3

    Preheat the grill and lay the asparagus crosswise to prevent it from rolling. Grill for about 10-15 minutes depending on size. Turn occasionally. The asparagus should be slightly browned at the tips.

    Required ingredients:
    1. Fresh asparagus450 g
  • 4

    Remove from the grill and serve immediately.

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