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EasyCook
EasyCook
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Artichokes with sun-dried tomato and garlic sauce

4 servings

30 minutes

Artichokes with sun-dried tomato and garlic sauce is an elegant dish of French cuisine filled with exquisite flavors and aromas. The artichokes are boiled until tender and served with a rich sauce. Sun-dried tomatoes add a deep, concentrated flavor complemented by the spiciness of garlic and the freshness of lemon juice. Olive oil softens the texture while parsley adds a touch of freshness. This dish pairs well with white wine and light appetizers. It can be served warm, cold, or at room temperature, making it a versatile option for any occasion. In Europe, artichokes were considered a symbol of luxury and refined taste, and today they have become an integral part of haute cuisine. Bon appétit!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
217.2
kcal
3.9g
grams
14.6g
grams
19g
grams
Ingredients
4servings
Artichokes
8 
pc
Olive oil
0.3 
glass
Lemon juice
2 
tbsp
Garlic paste
2 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Chopped parsley
2 
tsp
Sun-dried tomatoes in oil
 
to taste
Cooking steps
  • 1

    Cut the artichokes into 4 pieces and place them in a pot of boiling salted water. Cover with a lid and cook over medium heat for about 20-25 minutes. Remove the artichokes from the water and dry them well.

    Required ingredients:
    1. Artichokes8 pieces
    2. Salt to taste
  • 2

    For the sauce, whisk olive oil in a small bowl with lemon juice, garlic, salt, and pepper. Add finely chopped tomatoes and parsley. Taste and add more salt and pepper as needed. Cover with plastic wrap until serving.

    Required ingredients:
    1. Olive oil0.3 glass
    2. Lemon juice2 tablespoons
    3. Garlic paste2 teaspoons
    4. Salt to taste
    5. Ground black pepper to taste
    6. Chopped parsley2 teaspoons
    7. Sun-dried tomatoes in oil to taste
  • 3

    Serve artichokes warm, cold, or at room temperature, drizzled with sauce.

    Required ingredients:
    1. Artichokes8 pieces
    2. Olive oil0.3 glass
    3. Lemon juice2 tablespoons
    4. Garlic paste2 teaspoons
    5. Chopped parsley2 teaspoons
    6. Sun-dried tomatoes in oil to taste

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