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Scallops with pak choi salad and sesame

4 servings

30 minutes

Scallops with pak choi salad and sesame is an exquisite dish of Japanese cuisine that combines the tenderness of seafood with refreshing greens and spicy Eastern notes. Scallops marinated in soy sauce, honey, lime, and ginger acquire a subtle sweet-citrusy flavor. Crunchy sesame seeds and aromatic garlic add depth and texture. Pak choi soaked in marinade and lightly sautéed becomes the perfect complement that highlights the freshness of the dish. This harmonious blend of softness and crispy freshness is ideal for both a light dinner and a festive table. Serving with lime wedges completes the composition, bringing bright citrus accents. It pairs perfectly with rice or delicate noodles, creating a sense of a gastronomic journey to the heart of Japan.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
375.3
kcal
53.9g
grams
13g
grams
15.5g
grams
Ingredients
4servings
Scallops
24 
pc
Light soy sauce
3 
tbsp
Fish sauce
1 
tbsp
Honey
1 
tbsp
Lime
1 
pc
Sesame oil
1 
tbsp
Grated ginger
2 
tsp
Sesame seeds
1 
tbsp
Garlic
1 
clove
Mini Pak Choi Salad
8 
pc
Cooking steps
  • 1

    Clean the scallops and dry them with a paper towel. Mix soy sauce, honey, juice, lime zest, and ginger. Add the scallops, mix well, cover, and refrigerate for 15 minutes. Dry and save the marinade.

    Required ingredients:
    1. Scallops24 pieces
    2. Light soy sauce3 tablespoons
    3. Honey1 tablespoon
    4. Lime1 piece
    5. Grated ginger2 teaspoons
  • 2

    Heat oil on the grill and add sesame and garlic. Cook, stirring, for 1 minute until the seeds are golden. Place the pak choi halves in a single layer and drizzle with marinade. Cook for 3-4 minutes, flipping once, until tender. Transfer to a plate and keep warm.

    Required ingredients:
    1. Sesame oil1 tablespoon
    2. Sesame seeds1 tablespoon
    3. Garlic1 clove
    4. Mini Pak Choi Salad8 pieces
  • 3

    Wash the grill, oil it again, and heat it up. Add the scallops and cook for 2 minutes, flipping them. Serve on top of pak choi with lime wedges.

    Required ingredients:
    1. Scallops24 pieces
    2. Lime1 piece

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