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Zucchini waffles

1 serving

15 minutes

Zucchini waffles are a light and delicate dish of European cuisine, combining the fluffiness of classic waffles with the fresh taste of zucchini. Their history traces back to culinary experiments with vegetable bases when traditional recipes were adapted for healthier eating. Zucchini adds softness and a slight sweetness to the waffles, while the combination with flour and eggs creates a crispy crust. These waffles are perfect for breakfast or a light snack, especially with yogurt, sour cream, or herb sauces. A great option for those looking to diversify their menu with healthy and tasty dishes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
275.6
kcal
12.4g
grams
7.8g
grams
38.2g
grams
Ingredients
1serving
Zucchini
1 
pc
Chicken egg
1 
pc
Wheat flour
2 
tbsp
Salt
 
pinch
Cooking steps
  • 1

    Grate the zucchini and squeeze out the excess water.

    Required ingredients:
    1. Zucchini1 piece
  • 2

    Add egg, flour, and salt. Mix until smooth.

    Required ingredients:
    1. Chicken egg1 piece
    2. Wheat flour2 tablespoons
    3. Salt pinch
  • 3

    Bake in a waffle maker.

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